Morning Abundance Meditation: A Guided Practice to Shift Your Money Mindset 

Over the last six months, I’ve been experiencing a deep expansion in my inner world due to a number of personal losses, challenges, wins, and unexpected moments of “deep learning” and “deep knowing.”

In addition to continuing with my journaling and my affirmation cards, I’ve been heavy on bringing guided meditation into my daily morning routines. 

I created this one for you (and me) to help me process the old conditioning that resurfaces in times of stress to remind me…

I’m safe to receive and safe to slow down…

I am not defined by my financial past or mistakes… 

Take a listen and let me know what you think. (And remember, I’m an artist and sensitive about my ish. lol)

Just kiddin’. I love your honest feedback.

Also, inside of Heal Your Relationship with Money live masterclass today, I’ll be ending our session with a guided meditation on inviting abundance into your financial future as part of my HEALED Framework. 

Author Bio

Kara Stevens, founder of The Frugal Feminista, is the bestselling author of Heal Your Relationship with Money and two transformative books in her financial self-care series. A leading voice in financial wellness, Kara empowers women of color to heal financial trauma, build lasting wealth, and embrace abundance with confidence. Her work has been featured by Time, Forbes, and The Washington Post, inspiring women worldwide to rewrite their money stories. Follow Kara on LinkedIn and Instagram.

Heal Your Relationship With Money

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