A few weeks back, I wrote about not waiting until you’ve “found your purpose” to begin living your best life. Some of us are too busy trying to find the meaning of life or figuring out how to “find our purpose” to actually be engaged in living our best lives. Don’t get me wrong, I do believe life should be lived with purpose. But I also believe
Read MoreBefore we begin a discussion on intuition, it is imperative that we define it. According to Merriam Webster’s online dictionary, intuition is, “quick and ready insight; immediate apprehension or cognition; knowledge or conviction gained by intuition; the power or faculty of attaining direct knowledge without evident rational thought or interference.” In every day language we
Read MoreI went to a workshop called the “Secrets to Self-esteem” over the weekend. The speaker of the workshop defined self-esteem as the ability to recognize all of the good things that you have inside of you and only focus on those qualities. The definition really blew me away. It was so succinct and easy-to-understand. As
Read MoreOne of my favorite quotes is the one that goes, “Life is not measured by how many breaths we take, but by the moments that take our breath away.” Is it just me or do you hear the last part of that sentence, take a deep breath, think about how beautiful it would be to
Read MoreA while back, I read a book about the spirituality of space clearing. The author’s major point is that we often buy and hoard, consume and hold, and keep and store things because we are stagnant and unhappy with our lives. We use things to distract us from doing the labor of reflection and inner cleansing.
Read MoreCompany was over. My, then 6-year-old, son wanted yet another snack, cause you know… I have nothing better to spend my money on than snacks, snacks and MORE snacks. At my direction, he opened the fridge. Examining his options he said, “Ugh. There’s only yogurt and chocolate milk in there and I’ve already had so
Read Moreby Natasha Gordon First impressions are measured within the first minute of an encounter; however, the true basis of this impression is built on how you see yourself up until that moment. Making a great first impression isn’t decided by the person you are meeting for the first time. The decision is made by you.
Read MoreSummer is coming to an end. When I was a classroom teacher I LOVED my summers. It gave me over sixty days to relax, recenter, and get back on track with some healthy eating and exercise. But now as an administrator, I have to work during the summer and fit all of that juicy relaxation
Read MoreBeing fab and frugal is not just a mantra, it is a lifestyle. And It’s a lifestyle that is actually more attainable than you might even realize. A key element to living a fab and frugal life is spending wisely. It is easy to get caught up in the hype of having designer this and luxe label that. I mean,
Read MoreIn conversation with a friend a few weeks ago, in talking about herself she said, “I’m difficult.” She’s not a negative person. In fact her positivity is otherwise infectious. This was just the habitual way in which she experienced and spoke about herself. From previous conversations I knew that this sense of “difficultness,’’ and “being
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