Sensuality is healthy Yes, something as scrumptious as sensuality is extremely instrumental in improving health. Sensuality is not about burning calories trying new sex positions. Sensual awareness positively affects health by greatly reducing stress, generating more physical and mental energy from within, and creating an easy and foolproof method of weight control. Sensuality involves
Read MoreWith the winter months comes the costly holiday season. The gift giving season doesn’t always leave a lot of money left over for keeping oneself entertained during the weeks when not much is going on. So keep reading for some fun and frugal ideas on how to keep boredom at bay when it’s cold outside.
Read MoreThe notion of being, “authentic,” is common for those of us who strive towards growth, but what does it mean to live an authentic life? How do we know when we’re living one? And what should we do if we want to live one, but aren’t? What does it mean to live an authentic life? According
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I would like to introduce you to our Sensual Goddess in Residence, Lisa from LifeBlissSolutions. Woohoo! As I shared with you guys, Lisa was my tantric yoga coach back in 2007 when I was all kinds of a hot mess. (Click here to find out the details.) I really respected her work and have been
Read MoreGossip. Let’s admit it. We all do it. There’s a part of us that loves a big juicy piece of scandal whether it’s about someone we know, someone we don’t know, celebrities, family members, close friends…we’re all guilty of it. I’ll be the first to admit it. But for some reason, as women, we are
Read MoreThe inner act of focusing can be broken down into 6 main sub acts. As these practices become second nature to you, you won’t even need to think of them as 6 separate parts of a process. As well, you will improve your ability to experience the “shifts” referenced in the exercise. If you have
Read MoreAren’t kids great… most of the time? Lol. When I was a classroom teacher, I spent a lot of time with different types of kids and saw that these little people embody some of the best qualities about being human. Now as a married woman, I think that following in the footsteps of babes can
Read MoreIntuitive insight is always presenting itself to us—in dreams, the things people say, the still truths that lie within or via, “coincidences” that seem to point us in a particular direction. The key to tuning in to them is sweet and simple—self-awareness! “Knowing others is wisdom. Knowing ourselves is enlightenment.”- Tao Tzo Self-awareness is the
Read MoreKirstin Fuller, The Travelin Diva, is a fellow writer and blogger over at BlackandMarriedwithKids.com. Her site Passenger 156 is super useful for all of the fab frugalistas that want to travel on a dime. Today’s guest post is about pampering on a budget. (Two of my favorite things.)By The Travelin Diva (Kirstin N. Fuller)
Read MoreRecently we discussed intuition and the importance of seeing it as a muscle one needs to develop. In this post we will continue this discussion focusing very specifically on different forms of intuitive insight with the aims of sensitizing ourselves—such that we become ever more cognizant of the intuitive insights we have on a regular
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